Archive for the ‘Menopause Sleep Problems’ Category

I Can't Sleep! Natural Remedies for Insomnia

Without question, one of the more debilitating and difficult symptoms for women to manage during times of stress and hormone imbalance is insomnia. Not only does insomnia sap your quality of life, but if not addressed properly it can become chronic, putting you at risk for other serious health... Read More

“Why didn’t my doctor tell me this?” Misdiagnosis in Women Premenopausal or Menopausal

Melissa, 38, came into the center complaining of fatigue, aches, pains, and difficulty sleeping and having less stamina to go about and finish her day. Prior to her arrival at Mia’s Center, Melissa went to her family doctor who had prescribed antidepressants and told her it sounded like she was... Read More

Rise in Female Anxiety and Depression Is Really a Low Serotonin Epidemic

Some experts believe that low serotonin has become a virtual epidemic in the United States. Serotonin is the key to our feelings of happiness, and it helps defend against both anxiety and depression. That said, it is no surprise that serotonin imbalance is one of the most common contributors to... Read More