Archive for the ‘Depression’ Category

Hur livet kan se ut när östrogentanken är tom

För några veckor sedan kontaktade jag en vän som jag inte sett på länge för att ses på en fika.  När vi träffades tyckte jag inte att  jag kände igen henne. Hon såg annorlunda ut och betedde sig lite konstigt. Jag blev lite orolig men jag sa ingenting. Nån vecka senare fick jag ett... Read More

Are You Suffering from Low Serotonin? Understand the Symptoms & What You Can Do About It

Did you know that serotonin imbalance is one of the most common contributors to mood disorders? Did you also know that some experts believe that low serotonin has become a virtual epidemic in Western society? In fact, SSRIs, selective serotonin reuptake inhibitors, commonly called... Read More

Anxiety: What is it? What causes it? How Can You Feel Better?

During times of hormone imbalance women frequently complain of overwhelming anxiety , along with racing, panicky thoughts. Sometimes the anxiety is so intense it leads to full blown panic attacks, causing women to feel they are losing control or going crazy. If you are a woman coping with hormone... Read More

Depression in Women: The Causes & Solutions

During the different hormone phases of life, women often experience dips and changes in their mood. During times of PMS, just prior to the onset of their period, for example, women often complain of feeling irritable, angry, and edgy, juxtaposed with feelings of sadness, weepiness, and... Read More

Perimenopause and the Emotional Rollercoaster

Very often when women are in perimenopause they are bewildered and mystified by what appears to be a sudden and unexpected onset of symptoms.  Night sweats, hot flashes, raging mood swings, uncontrollable crying, depression and anxiety seem to come out of nowhere. That is because despite the... Read More