The Hormone Balance Cookbook: 60 Anti-inflammatory Recipes to Regulate Hormonal Balance. Lose Weight and Improve Brain Function

Price: $21.64

Buy here

Women―we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we’re not careful about what we eat, and our bodies begin to cry for help. Fortunately, the key to achieving hormonal balance is simply eating the right food!

Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science and facts behind female sex hormones, a list of hormone-friendly foods and their nutrients, and a two-week diet plan, The Hormone Balance Cookbook is an informative and practical guide for every woman.



Microsoft Word - MIA LUNDIN press kit in word.docThe Award Winning Book

Female Brain Gone Insane: An Emergency Guide For Women Who Feel Like They Are Falling Apart

Price: $8.44

Buy here

Four Steps to Sanity – No doctors, No Antidepressants, No Fuss.

Are you one of the millions of women who feel like there is a giant boulder strapped to your back? You are overly exhausted but can’t sleep. You find absolutely no joy in anything you do, or in the people around you. You are forgetful and easily confused. You are overwhelmed, anxious, and emotionally bankrupt. In general, you feel like crap. Your doctor has told you itís all in your head and you feel like you are going insane!

Mia Lundin has heard all of this before and knows exactly how to help. She has treated and cured more than 3,000 women of all ages and stages of life who felt like they were “losing it” and who were initially misdiagnosed and prescribed pointless anti-depressants or one-size-fits-all HRT by busy doctors. After considering the whole woman and the lifestyle that she lives, Mia revealed the culprit in almost all of her cases to be a combination of brain chemistry and hormone imbalance. Never a standardized solution, Female Brain Gone Insane is the first book to tackle the emotional symptoms and issues associated with hormone and brain-chemistry imbalances while providing you the same wisdom, advice, and results that Mia’s patients receive through her private practice.

The easiest and most compassionate program you’ll ever find, Female Brain Gone Insane will guide you step by step through the scary maze of self-doubt and fear. You will learn how to listen to and identify your own symptoms to get started on your emotional rescue plan and take action toward sanity right now.

Now also available in French




Female Brain Gone Insane: Won the National Health Information Awards Program, 2010.

Female Brain Gone Insane received a Silver award for the category of Consumer Decision Making Information.

“I was delighted to participate in the National Health Information Award Program and I am honored to be selected a winner,” said Mia Lundin. “Our winning entry was chosen from more than 1000 entries judged by a panel of health information experts.”

The awards program is coordinated by The Health Information Resource Center, a national clearinghouse for consumer health information programs and materials.